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Step-by-Step Guide to Make Any-night-of-the-week Salt Chilli Squid

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Salt Chilli Squid

Before you jump to Salt Chilli Squid recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to salt chilli squid recipe. You can cook salt chilli squid using 7 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Salt Chilli Squid:

  1. Take 200 g of squid hoods, cleaned.
  2. Provide 115 g of plain all purpose flour.
  3. Provide 1 tsp of chilli powder.
  4. Use 1 1/2 tsp of sea salt.
  5. Get 2 of long red chillies, cut lengthways and deseeded.
  6. Use of Small handful fresh coriander.
  7. Prepare 1 of lemon, cut into wedges.

Instructions to make Salt Chilli Squid:

  1. Cut the squid into strips about 1 cm wide.
  2. Mix the flour, chilli powder and salt thoroughly in large bowl.
  3. Set up a fryer at 190 degree celcius.
  4. Dredge the squid through the chilli flour, ensuring all the surfaces and coated. Gently shake off the axcess..
  5. Fry for 60 seconds in two batches.
  6. For the last batch, fry the chilli together with the squid. Drain on paper towel..
  7. Transfer to a plate and garnish with the coriander.
  8. Serve with lemon wedges on the side.
  9. Don’t squeeze the lemon over the squid all at once at this will turn it into a soggy pickle. Squeeze and eat as you go..

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