Easiest Way to Make Homemade Banana smoothie

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Before you jump to Banana smoothie recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. According to the industry experts, to clean up the environment we are all going to have to make some changes. This needs to happen soon and living in ways more friendly to the environment should become a mission for every individual family. Read on for some approaches to go green and save energy, largely in the kitchen.

You may prefer preparing food with your oven, but using a microwave instead will cost you way less money. Possibly the realization that an oven utilizes 75% more energy will stimulate you to use the microwave more. Countertop appliances will boil water or even steam vegetables faster than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, but that is not true. You get the highest energy savings by fully loading the dishwasher ahead of commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can raise the amount of money you save.

The kitchen alone offers you many small ways by which energy and money can be saved. Efficient living is actually something we can all perform, without difficulty. It's about being functional, usually.

We hope you got benefit from reading it, now let's go back to banana smoothie recipe. You can have banana smoothie using 6 ingredients and 1 steps. Here is how you cook it.

The ingredients needed to cook Banana smoothie:

1. Prepare 1 of banana (fresh or frozen, depends on your preference).
2. Use 250 ml of milk of your choice.
3. Provide 1 pinch of cinnamon.
4. Take 1 tsp of sunflower seeds *optional.
5. You need 5 of ice cubes * optional.
6. Take 1 tsp of chia seeds *optional.

Steps to make Banana smoothie:

1. Add all ingredients - banana, milk of your choice, cinnamon, sunflower seeds, ice cubes, chia seeds - to a blender and blend till smooth. *If you don't have a smoothie blender you can put all ingredients in a beaker and blend with a hand blender.

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