Simple Way to Make Ultimate Vegan Banana Granola
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Before you jump to Vegan Banana Granola recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
Until fairly recently any individual who portrayed concern about the degradation of the environment raised skeptical eyebrows. That's a thing of the past now, with everybody being aware of the problems besetting the planet and the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your kitchen area more green.
Changing light bulbs is as good a place to start as any. Complete this for the whole house, not just the kitchen. Compact fluorescent lightbulbs are generally energy-savers, and you will need to use them rather than incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Making use of these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you should learn to leave the lights off whenever they are not needed. The family spends major time in the cooking area, and how often does the kitchen light go on in the morning and is left on all day long. And it's not confined to the kitchen, it goes on in other parts of the house at the same time. Make a habit of having the lights on only when they are necessary, and you'll be astonished at the amount of electricity you save.
The kitchen alone provides you with many small methods by which energy and money can be saved. Efficient living is something we can all do, without difficulty. It's about being sensible, most of the time.
We hope you got benefit from reading it, now let's go back to vegan banana granola recipe. You can have vegan banana granola using 16 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to cook Vegan Banana Granola:
- Prepare 3 cups of organic rolled oats.
- Prepare 1/2 teaspoon of smoked sea salt (can use regular).
- Provide 1 teaspoon of cinnamon.
- Take 1/8 teaspoon of nutmeg (suggest your try it first).
- Prepare 1.5 tablespoons of ground flax seed.
- Provide 2 tablespoons of coconut sugar.
- Take 1 tablespoon of organic caster sugar.
- You need of Large hand full of slightly crushed walnuts.
- Use 1/2 cup of pecans (halved).
- Provide 1/4 cup of cashews (split).
- Take 1/4 cup of pumpkin seeds.
- Get of For the liquid.
- Prepare 4 tablespoons of organic virgin coconut oil.
- Provide 6 tablespoons of maple syrup.
- Use 1 teaspoon of vanilla extract.
- Get 1 of finely mushed banana.
Instructions to make Vegan Banana Granola:
- Preheat oven to 225 C or 350 F.
- Mix all the dry bits together in a bowl..
- Then cook the syrup you’ll pour on top..
- Over a medium heat melt your coconut oil down combined with the maple syrup and vanilla extract..
- Once it is melted, add the smashed banana and whisk to fully combine..
- Pour the syrup over the dry granola mixture. And mix well to make sure you coat everything nicely. You shouldn’t see any white oats..
- Spread on to a baking sheet but make sure you give the the mixture space to crisp up and bake. (You can have left overs to make another batch.).
- Bake for 25 - 30 minutes at 350 and very slightly mix half way. Check to make sure it doesn’t go past golden brown..
- Let it cool down and then store in an airtight container for up to two weeks..
- Or... eat with some oat or almond milk immediately. :).
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