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Recipe of Any-night-of-the-week Daal Dhokli

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Daal Dhokli

Before you jump to Daal Dhokli recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a pain. With training you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.

Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an effort on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A proper amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about slimming down. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to daal dhokli recipe. You can have daal dhokli using 29 ingredients and 17 steps. Here is how you achieve that.

The ingredients needed to prepare Daal Dhokli:

  1. Take 1/2 cup of Tuar Daal (Toor Daal / Split Pigeon Peas).
  2. Provide 1/2 tsp of Turmeric Powder.
  3. Prepare 1 tsp of Bedgi Red Chilli Powder.
  4. Use 1 tsp of Kashmiri Red Chilli Powder.
  5. You need 1 tsp of Coriander Powder.
  6. Use 1/2 tsp of Cumin Powder.
  7. Use 2 1/2 tbs of Tamarind Extract.
  8. Provide 8 tbs of Jaggery (To be adjusted as per taste).
  9. Prepare 5 cups of Water or as needed.
  10. Provide to taste of Salt.
  11. Provide of For The Dhokli :.
  12. Use 1 cup of Whole Wheat Flour.
  13. You need 2 tbs of Besan (Chickpea Flour).
  14. Use 2 tsp of Red Chilli Powder.
  15. Get 1 tsp of Turmeric Powder.
  16. Take 1/4 tsp of Ajwain (Carrom Seeds/Owaa).
  17. Get 1 cup of Water or as needed.
  18. You need To Taste of Salt.
  19. Provide 2 tsp of Oil.
  20. Prepare of For The Tempering :.
  21. Provide 4 tsp of Homemade Ghee.
  22. Take 1 tsp of Mustard Seeds.
  23. You need 1/2 tsp of Asafoetida.
  24. Prepare 4 of Cloves.
  25. Use 2 sticks of Cinnamon (1″).
  26. You need 10 of Bor Marchaa.
  27. Prepare of For Garnishing :.
  28. Use As needed of Chopped Coriander leaves.
  29. Take As needed of Homemade Ghee.

Instructions to make Daal Dhokli:

  1. For the Daal Dhokli, first soak the tuar daal in sufficient water for about an hour and a half..
  2. Next, rinse it well at least thrice and transfer it to a cooking utensil..
  3. Add the turmeric powder and water, a little above the level of the daal and cover with a lid..
  4. Place the utensil in a pressure cooker and cook on high heat for about 3 whistles on high heat and then for 8-10 minutes on low flame..
  5. When the pressure releases naturally, open the cooker and extract the daal..
  6. Mash it well with a ladle and add the mentioned water, red chilli powder, coriander powder, cumin powder, tamarind extract, jaggery and salt to taste..
  7. Mix well and bring to a boil. Adjust seasoning as per taste..
  8. In the meantime, knead the dough for dhokli with the mentioned ingredients and set aside for about 15 minutes..
  9. Roll it into a disc of about 9″, slightly thicker than a phulka..
  10. Cut it into to diamond shaped pieces and set aside..
  11. Add these dhoklis to the simmering curry and increase the flame to medium. Stir very carefully..
  12. After about 6-7 minutes of boiling, the daal will thicken and the dhoklis once cooked, will rise to the surface..
  13. Check seasoning and adjust as required. Switch off the flame and set aside..
  14. Heat a kadhai for tempering and add homemade ghee to it..
  15. Add the mustard seeds and as soon as they splutter, add the asafoetida, cloves, cinnamon and bor marcha..
  16. Pour it over the prepared daal dhokli and mix well..
  17. Garnish with chopped coriander leaves and serve it in individual bowls with a generous drizzle of homemade ghee!.

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