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Recipe of Ultimate Seabass Thai jungle curry

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Seabass Thai jungle curry

Before you jump to Seabass Thai jungle curry recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Money.

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A lot of energy is wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less energy. The appropriate temperature for food is 37F inside the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. Checking that the condenser is clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen by itself gives you many small means by which energy and money can be saved. Green living is something we can all do, without difficulty. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let's go back to seabass thai jungle curry recipe. You can have seabass thai jungle curry using 12 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Seabass Thai jungle curry:

  1. Use 2 pieces of sea bass fillets.
  2. Provide 1-2 tbsp of vegetable oil.
  3. Prepare 1-2 tbsp of fishsauce.
  4. Provide 1 of tap palm sugar or brown sugar.
  5. Provide 2-3 of thin slice lady fingers or kra-chai (or if you cannot find it you can use about 2 tbsp thin slice ginger).
  6. You need 2-3 of Thai egg plants or you can use baby aubergines instead (chopped in 6.
  7. Use 1 handful of thai basil leaves.
  8. Prepare 1 of big red chilli.
  9. You need 1 pinch of Salt and pepper.
  10. Get 2-3 bunch of baby peppercorn (optional).
  11. Provide 2-3 of kaffir lime leaves.
  12. Get 2 tbsp of jungle curry paste (you can buy a ready made one at a big local Asian grocery store or can use just normal red curry) Or you can make your own jungle curry. Check out my ‘Jungle curry paste’.

Instructions to make Seabass Thai jungle curry:

  1. Thin cut just about cut through your sea bass on the skin side. Seasoning with salt and pepper. Have your pan on high heat, add some cooking oil in and pan fry your fish upside down for 2-3 min then turn over and fry the other side for a min or 2.Take the fish out and leave it aside..
  2. On the same pan with medium high heat, add jungle curry paste in, stir well. Add eggplant in follow by fish sauce, palm sugar.
  3. Add some baby peppercorns and kaffir lime leaves in. Taste your curry it should be spicy, salty and then just a hint of sweetness..
  4. Serve with Thai jasmine rice.

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