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Recipe of Award-winning Dal sandwich

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Dal sandwich

Before you jump to Dal sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already know that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be delighted to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.

Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something good. Fill your pantry shelves with nutritious foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only signal of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to dal sandwich recipe. To cook dal sandwich you need 12 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Dal sandwich:

  1. Prepare 1 cup of moong dal.
  2. Take 2 of bread slices.
  3. Prepare 2 of boiled potatoes.
  4. Provide 1 of small onion finely chopped.
  5. Take 1 of green chilli.
  6. Prepare 1 of tomato finely chopped.
  7. Provide 2 tsp of Finely chopped Green coriander.
  8. Use 1 tsp of Chaat masala.
  9. Prepare 1 of sliced tomato.
  10. Provide 1 of cucumber slices.
  11. Get As needed of Mint chutney.
  12. Get to taste of Salt.

Steps to make Dal sandwich:

  1. Soak moong dal for 2 hrs... Wash and boil until soft.
  2. Blend dal.. Add salt.
  3. Mashed potatoes... Add onion,green chill, coriander leaves, chaat masala, salt.
  4. Keep this potato mixture in between 2 slice breads and toast On hot tawa.
  5. Cut this sandwich in 4 pieces.. Spread blended dal on it.
  6. Spread green mint chutney..sliced onion.
  7. Serve with salad.

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