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Recipe of Favorite Squids n' Veggies stir fry

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Squids n' Veggies stir fry

Before you jump to Squids n' Veggies stir fry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.

Remember when the only individuals who cared about the environment were tree huggers along with hippies? That has fully changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some changes. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

You may well prefer cooking with your oven, but using a microwave instead will cost you way less money. Maybe the realization that an oven utilizes 75% more energy will encourage you to use the microwave more. Countertop appliances will certainly boil water as well as steam vegetables faster than your stove, and use a lot less electricity. Many people wrongly believe that doing the dishes by hand uses less energy than a dishwasher. You get the highest energy savings by totally loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes besides heat drying them, you can add to the amount of money you save.

From the above it really should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Eco-friendly living is not really that hard. Typically, all it takes is a little common sense.

We hope you got insight from reading it, now let's go back to squids n' veggies stir fry recipe. You can have squids n' veggies stir fry using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Squids n' Veggies stir fry:

  1. Prepare 2 pcs of / 300gr of fresh squids.
  2. Get 1 pcs of carrot.
  3. You need 1 clove of shallot.
  4. Prepare 2 cloves of garlic.
  5. Take 30 gr of frozen peas.
  6. Prepare 30 gr of sweet corn, I use from the tin.
  7. You need 30 gr of White Wood Mushroom.
  8. Prepare 2/3 slice of fresh ginger.
  9. Use 1/2 tsp of Cayenne powder (opt. If you don't want hot skip).
  10. Prepare 1/2 tsp of smoke sweet pepper powder.
  11. Prepare 1/4 tsp of cumin.
  12. Take Pinch of salt and black pepper for seasoning.
  13. Provide 1/4 cup of Chicken stock or just water.
  14. Prepare 1/2 of lemon.

Instructions to make Squids n' Veggies stir fry:

  1. Clean the squid and cut in to what ever you want in small pieces and marinade with the 1/2 of lemon set asside.
  2. Cut then slice carrot, chop shallot and garlic...
  3. Heat the pans pour some Olive oil and stir shallot first until come the aroma then adding garlic.. stir few minute.
  4. Adding all the spices to the pans stir for few minute until have some original oil come from spices.. and add the carrot.. cook for 2mnt.
  5. Add the frozen peas, mushrooms and corn following with the squids with the juice from marinade lemon...
  6. Stirr and adding some chicken stock add seasoning cook at list until the water boiling don't over cook.. at list cook just 5/6 minute.. you can see the squid already cook...
  7. The dish can be eat with noodle or cook rice.. enjoy your meal!!.

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