How to Make Perfect Oat Soup with vegetable stock

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Before you jump to Oat Soup with vegetable stock recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. When our work day is done, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are lots of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let's go back to oat soup with vegetable stock recipe. You can have oat soup with vegetable stock using 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Oat Soup with vegetable stock:

1. You need 3 tablespoons of olive oil.
2. Get 1 of finely chopped onion.
3. Provide 3 cloves of garlic.
4. Prepare 1500 ml of water.
5. Get 4 tablespoons of whole grain oats.
6. Take 2 TSP of concentated vegetable stock.
7. You need 1 TSP of salt.
8. Get pinch of black pepper.

Instructions to make Oat Soup with vegetable stock:

1. Add the onions and garlic to the heated olive oil in a pot. lett cook until soft..
2. Add the oats then 1500 ml of water..
3. Dissolve the concentated vegetable stock into the pot contents. Add salt and pepper. When it becomes ready, the soup thickens..
4. Serve hot..

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