How to Prepare Speedy Peanut butter cookies

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Before you jump to Peanut butter cookies recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.

Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and routines is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It’s about making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to peanut butter cookies recipe. You can have peanut butter cookies using 5 ingredients and 7 steps. Here is how you achieve it.

The ingredients needed to cook Peanut butter cookies:

1. Provide 1 cup of peanut butter of (I used crunchy).
2. Use 1 cup of brown sugar xylitol (sugar alternative) or.
3. Prepare 1/2 cup of spelt flour.
4. You need 1/4 cup of almond milk water or.
5. Prepare 1 teaspoon of vanilla extract.

Instructions to make Peanut butter cookies:

1. Preheat oven to 180 degrees.
2. Mix together the peanut butter and xylitol/sugar until creamy and add vanilla extract.
3. Add in the the spelt flour and mix again until a dough forms that is crumb-like in texture.
4. Lastly add in the almond milk or water and mix well.
5. Drop 1 and 1/2 tablespoon sized dollops of the mixture onto a a greased baking tray and press down gently with a fork in a cris-cross pattern.
6. Bake for about 10 minutes.
7. Enjoy!.

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