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Step-by-Step Guide to Prepare Speedy Chicken with asparagus & Feta

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Chicken with asparagus & Feta

Before you jump to Chicken with asparagus & Feta recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the experts, to clean up the surroundings we are all going to have to make some changes. These kinds of adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, for the most part by making your kitchen area more green.

Although it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. Perhaps the realization that an oven makes use of 75% more energy will motivate you to use the microwave more. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use considerably less energy, by using countertop appliances. Many men and women incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. You get the greatest energy savings by fully loading the dishwasher just before commencing a wash cycle. Don't dry the dishes with heat, make use of the cool dry or air dry options to increase the money you save.

The kitchen by itself gives you many small ways by which energy and money can be saved. Eco-friendly living just isn't that tough. A lot of it is simply making use of common sense.

We hope you got benefit from reading it, now let's go back to chicken with asparagus & feta recipe. You can cook chicken with asparagus & feta using 8 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to cook Chicken with asparagus & Feta:

  1. You need 2 of chicken breasts.
  2. Get of Olive oil.
  3. Use 3 of garlic cloves chopped.
  4. Provide of Stem fresh ginger grated.
  5. Prepare 250 g of Asparagus stems.
  6. Get 3 handfuls of Curly Kale.
  7. Get 200 g of Feta Cheese.
  8. Take of Lemon juice.

Steps to make Chicken with asparagus & Feta:

  1. Heat olive oil in a sauté pan and add chopped garlic. After a few minutes add the grated ginger stirring.
  2. While garlic & ginger are cooking chop the asparagus into short lengths; add to the pan and stir.
  3. Dice the chicken breasts and add to the pan stirring until the chicken is fully browned and coated.
  4. Add the Curly Kale and cover with the pan lid. Allow the Kale to wilt while stirring occasionally.
  5. Cut the Feta Cheese into small cubes and when the Curly Kale is fully Wilted add to the pan..
  6. As the cheese starts to melt add a good splash of lemon juice. Stir and cover and simmer, for a few minutes, until the chicken is thoroughly cooked and serve.

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