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Recipe of Favorite Alkaline - Kale and Dandelion Greens

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Alkaline - Kale and Dandelion Greens

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Select water over other products. Sipping a soda or cup of coffee every so often won't hurt you too badly. It will be, however, a bad idea to exclusively drink soda or coffee. Choosing water as an alternative to other beverage adds to your body's health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.

There are all kinds of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the decisions you make each day is a start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to alkaline - kale and dandelion greens recipe. You can cook alkaline - kale and dandelion greens using 8 ingredients and 3 steps. Here is how you do that.

The ingredients needed to cook Alkaline - Kale and Dandelion Greens:

  1. You need 2 bundles of organic kale greens.
  2. Take 2 bundles of organic dandelion greens.
  3. You need 1/2 cup of organic assorted sweet peppers.
  4. Get 1/2 of bell pepper(green).
  5. Get 1/2 cup of Red onions.
  6. Get 1/4 cup of Cilantro.
  7. Provide 2 tablespoons of agave.
  8. Provide to taste of Sea salt and cayenne ( season.

Steps to make Alkaline - Kale and Dandelion Greens:

  1. Wash and cut up greens (small).
  2. Clean and chop veggies (peppers onions, cilantro) place in pot lightly coated with grape seed oil. Simmer over medium heat and stir occasionally for 5 min..
  3. Place chopped greens into pot with lid. As the greens cook down add the rest of it if it doesn’t all fit in pot at one time. Add seasoning and agave after greens cook down and let cook for 35 min. Or desired consistency..

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