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Recipe of Favorite Cucumber & Wakame Sesame Flavour Salad

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Cucumber & Wakame Sesame Flavour Salad

Before you jump to Cucumber & Wakame Sesame Flavour Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

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Be sensible when you do your food shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to go to your apartment and make a little something from your kitchen. Your home should be stocked with healthy foods and ingredients. By doing this, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Make smart choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. You need your body to be strong too.

We hope you got insight from reading it, now let's go back to cucumber & wakame sesame flavour salad recipe. You can cook cucumber & wakame sesame flavour salad using 9 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to make Cucumber & Wakame Sesame Flavour Salad:

  1. Provide 1 of Continental Cucumber OR 2 smaller Cucumbers *about 300g.
  2. You need 1/4 teaspoon of Salt.
  3. Use 2-3 tablespoons of Dry Cut Wakame.
  4. Provide 1/4 of Onion *thinly sliced.
  5. Provide 1 tablespoon of Toasted Sesame Seeds.
  6. Get 1 tablespoon of Sugar.
  7. Use 1 tablespoon of Rice Vinegar.
  8. Use 1 tablespoon of Soy Sauce.
  9. Prepare 1/2 tablespoon of Sesame Oil.

Steps to make Cucumber & Wakame Sesame Flavour Salad:

  1. Thinly slice Cucumber into a bowl. Add Salt and massage, then set aside..
  2. Soak Dry Cut Wakame in cold water until soft, drain well..
  3. Combine Sugar, Rice Vinegar, Soy Sauce and Sesame Oil in a large bowl. Squeeze the sliced Cucumber to remove excess salty water, and add to the bowl. Add all other ingredients and mix well to combine..

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