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How to Prepare Super Quick Homemade Chickpea curry

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Chickpea curry

Before you jump to Chickpea curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep at it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthful as possible.

Consider the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.

There are all sorts of activities that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to chickpea curry recipe. You can have chickpea curry using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Chickpea curry:

  1. You need of chickpeas.(.de skined).
  2. Provide of Quater cup pureed tomato juice (can use can tomatoes).
  3. Take of tomato paste.
  4. Provide of medium Onions.
  5. Take of Quater cup cooking oil.
  6. Provide of Spics:1? tspn.madras curry pwdr, plainprika pwdr,salt,chili flks.
  7. You need of Tumeric,Garlic,zaatar black seeds.
  8. Use of handf Chpped corriander whole chilli for lovly herby garnishes.

Steps to make Chickpea curry:

  1. Add your oil in pan heat.Fry chopped onions til golden,then add spices,only briefly so not let to burn..
  2. Add the chopped tomatoes.the simmer until the tomatoes start sticking at base.stir it well.
  3. Add some water.simmer a bit more until the tomatoes are soft.break down with wooden spoon..
  4. Add de skinned chick peas this may be a process on itself ie soaking them abit and then letting the skins float and fish them out etc..hopefully.Alternatively use the other type which has no as to avoid this step.
  5. Then Add bit of water to let the chick peas cook.add choped corriander and while chilli optional and garnish.also give lovely greens and flavor.and is herby healthy too! Serve with rice and nismillah enjoy.

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