Simple Way to Prepare Any-night-of-the-week Quick Tomato, Tuna and Avocado Salad

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Before you jump to Quick Tomato, Tuna and Avocado Salad recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required foods and activites. Here are some tips to be as healthy as possible.

Take the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.

There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to quick tomato, tuna and avocado salad recipe. To make quick tomato, tuna and avocado salad you need 7 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to make Quick Tomato, Tuna and Avocado Salad:

1. Prepare 1 of tomato.
2. Provide 1/4 of of onion.
3. Take 1 of Avocado.
4. Take 1 of small tin of tuna.
5. Provide 1 pinch of salt.
6. Provide of Olive oil.
7. Take of Oregano.

Instructions to make Quick Tomato, Tuna and Avocado Salad:

1. Cut the tomato in slices and distribute the slices on the plate.
2. Then cut the onion and add it to the plate.
3. Cut the avocado and it to the plate.
4. Open the tuna tin and add it to the salad.
5. Season with olive oil salt and oregano.

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