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Simple Way to Make Any-night-of-the-week Lamb stew

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Lamb stew

Before you jump to Lamb stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn't something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some tips to be as healthful as possible.

Make smart choices when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make something from your kitchen. Fill your cabinets with wholesome foods. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are a lot of things that work toward your getting healthy. Not all of them necessitate fancy gym memberships or restrained diets. You can do small things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to lamb stew recipe. You can cook lamb stew using 12 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Lamb stew:

  1. You need 1 kg of lamb ribs cut into small pieces.
  2. Use 1 of tblspn tomato paste.
  3. Take 1 cup of crushed tomatoes.
  4. Use 3 of tblspn plain flour.
  5. You need 2 of tblspn sunflower oil.
  6. Take 1 of large yellow onion diced.
  7. Take 3 cloves of chopped garlic.
  8. Prepare 1 of tspn pepper.
  9. You need to taste of Salt.
  10. Take 2 of tspn ground paprika.
  11. Provide 1/2 of tspn dried rosemary.
  12. Take 1 of tspn mild chilli powder.

Steps to make Lamb stew:

  1. In a large bowl with lamb, season with salt and pepper add flour and combine to coat every piece. Meanwhile heat a cast iron pot and add oil to it..
  2. Add lamb pieces to the pot in batches to brown each side of every piece, roughly 2minutes each side. Repeat the process until the last batch and remove to set aside..
  3. In the same pot, add garlic and cook for 60seconds. Next add diced onions and cook until browned..
  4. Next add tomato puree, combine with onions and garlic mixture. Next add crushed tomatoes, stir everything together before adding back lamb pieces..
  5. Next add paprika, mild chilli,rosemary and combine everything together. Next add water enough to cover the meat..
  6. Open in between and taste for salt, adjust accordingly and let the stew cook until the soup is thickened and reduced enough to serve..
  7. Serve with Mashed potatoes or Basmati and or steamed Jasmine rice, or any side of choice..

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