Recipe of Homemade Squid Fry

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Before you jump to Squid Fry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. When our work day is done, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Walk up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great boost to your system.

There are a lot of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to squid fry recipe. You can have squid fry using 13 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Squid Fry:

1. Provide 1 Kilogram of Squid.
2. You need 3 of Onion Sliced.
3. You need 1 Tablespoon of Ginger chopped.
4. Prepare 1 Tablespoon of Garlic chopped.
5. Prepare 2 of Green chillies sliced.
6. Use 1.5 Teaspoons of Chilli powder.
7. You need 5 Teaspoons of Turmeric powder ..
8. Get 2 Teaspoons of masala Meat.
9. Provide 1 Teaspoon of Garam masala.
10. Prepare 1 Tablespoon of Pepper powder.
11. Get of Salt Curry leaves , Oil ,.
12. Take 1 Teaspoon of Mustard seeds.
13. Get 5 Cups of Coconut pieces . ..

Instructions to make Squid Fry:

1. Clean and cut the squids into small pieces..
2. Cook the squid with 1teaspoon of chili powder,turmeric powder salt and coconut pieces.Prefer open cook with high flame.No need of adding water..
3. Heat oil(1/4 cup) in a kadai and splutter mustard seeds.Add onion,ginger,garlic,green chillies and curry leaves.Saute it until it becomes light brown color..
4. Once it is done add chilli powder and meat masala.Fry it for a minute and add the cooked squid.Fry it for some time.Finally add garam masala and pepper powder and curry leaves and switch of the flame..

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