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Steps to Make Speedy Butternut squash and chickpea curry

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Butternut squash and chickpea curry

Before you jump to Butternut squash and chickpea curry recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the surroundings. Those days are over, and it looks like we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we are not able to adjust things for the better without everyone's active participation. Each and every family should start making changes that are environmentally friendly and they must do this soon. The kitchen area is a good starting point saving energy by going a lot more green.

Although it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it takes 75% more energy to cook in the oven, you may look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. Many people wrongly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is especially effective when it's full before a cycle is started. By cool drying or air drying the dishes besides heat drying them, you can raise the amount of money you save.

From the above it should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Efficient living is definitely something we can all accomplish, without difficulty. Largely, all it requires is a little common sense.

We hope you got benefit from reading it, now let's go back to butternut squash and chickpea curry recipe. To make butternut squash and chickpea curry you only need 14 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Butternut squash and chickpea curry:

  1. Provide 1 cup of butternut squash.
  2. Prepare 1 cup of chickpeas.
  3. Provide 1 cup of peas.
  4. Provide 1/2 of onion.
  5. Provide 1 of garlic clove.
  6. Prepare 1/2 inch of ginger root.
  7. Provide 1 teaspoon of turmeric.
  8. Use 1 teaspoon of cumin.
  9. Prepare 1/2 teaspoon of chill.
  10. Use Pinch of black pepper.
  11. Use 1 tablespoon of oil.
  12. Use 1 tin of chopped tomatoes.
  13. Prepare 1 tin of coconut milk.
  14. Take of Large handful of spinach.

Instructions to make Butternut squash and chickpea curry:

  1. Fry of the garlic, onions and ginger with the oil till soft.
  2. Simply add everything in to the pan and simmer away for at least 10/15mins.
  3. Add the spinach stir in and serve.

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