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Recipe of Quick Minted Lamb & Potato Budget Stew

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Minted Lamb & Potato Budget Stew

Before you jump to Minted Lamb & Potato Budget Stew recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Lowering costs In The Kitchen.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with all people being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. According to the specialists, to clean up the natural environment we are all going to have to make some improvements. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Here are a few tips that can help you save energy, mainly by making your kitchen more green.

Changing light bulbs is definitely as good an area get started on as any. Of course you shouldn't confine this to merely the kitchen. You should replace your incandescent lights with energy-saver, compact fluorescent light bulbs. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will certainly end up at a landfill site. You also have to get the practice of turning off the lights when there is nobody in a place. In the kitchen is where you'll frequently find members of a family, and often the lights usually are not turned off until the last person goes to bed. Certainly this also happens in other rooms, not just the kitchen. Make a practice of having the lights on only when they are needed, and you'll be surprised at the amount of electricity you save.

As you can see, there are lots of little elements that you can do to save energy, and also save money, in the kitchen alone. Green living just isn't that difficult. Largely, all it requires is a little bit of common sense.

We hope you got insight from reading it, now let's go back to minted lamb & potato budget stew recipe. You can have minted lamb & potato budget stew using 9 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Minted Lamb & Potato Budget Stew:

  1. Take 4 of lamb leg steaks.
  2. Provide 3 of large waxy red potatoes.
  3. Get 1 of large white onion, diced.
  4. Use 2 tbsp of corn flour.
  5. Use 750 mls of beef stock.
  6. Prepare of Salt and pepper.
  7. Take 1 tbsp of tomato puree.
  8. Provide 1 tbsp of mint sauce.
  9. Get of Large handful frozen peas.

Steps to make Minted Lamb & Potato Budget Stew:

  1. Prep the veg by peeling and finely dicing the onions, and peeling the potatoes and cutting into chunks..
  2. Trim the visible fat from the lamb steaks and cut them into chunks. Sprinkle the corn flour over the lamb chunks and season them with salt and pepper..
  3. I rendered down some of the trimmed fat in my casserole dish to release fat for cooking, but you could use olive oil. Fry the lamb in batches to brown it all over and remove them to a bowl..
  4. Now add a little bit of stock to your pan and use a wooden spatula to scrape up the browning on the bottom of the pan, then add in your onions with some more oil to cook them gently for 5 minutes or so..
  5. Add the browned lamb and any reserved juices back to the casserole pot. Stir the mint sauce and tomato purée into the remaining hot stock, then add this into the casserole. Finally put the potatoes in the top. Put the lid on then place in the oven for two hours at 180 C..
  6. Boil your peas just before serving and sprinkle them on the top to finish the dish and add a bit of colour!.

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