Easiest Way to Make Speedy Low fat carrot mug cake with vegan options

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Before you jump to Low fat carrot mug cake with vegan options recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. The experts are agreed that we cannot change things for the better without everyone's active participation. These types of modifications need to start occurring, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.

Let's begin with something not that hard, changing the particular light bulbs. Complete this for the entire house, not merely the kitchen. You need to upgrade your incandescent lights with energy-saver, compact fluorescent light bulbs. They cost a small amount more in the beginning, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it means that approximately ten normal lightbulbs less will certainly end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off whenever they are not needed. In the kitchen is where you'll frequently come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it's not restricted to the kitchen, it happens in other parts of the house as well. Do an exercise if you like; take a look at the amount of electricity you can save by turning the lights off whenever you don't need them.

The kitchen alone gives you many small ways by which energy and money can be saved. Environmentally friendly living just isn't that hard. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let's go back to low fat carrot mug cake with vegan options recipe. You can have low fat carrot mug cake with vegan options using 17 ingredients and 8 steps. Here is how you cook it.

The ingredients needed to prepare Low fat carrot mug cake with vegan options:

1. Take 1/4 of flax egg (1 teaspoon flax, 2 teaspoons water) (or 1/4 of an egg).
2. Get 1/2 teaspoons of oil, I used safflower.
3. You need 1/4 teaspoon of vanilla.
4. Provide 1/4 cup of grated carrot.
5. You need 1/4 cup of applesauce.
6. You need 1 tablespoon of chopped walnuts.
7. Use 2.5 tablespoons of all purpose flour.
8. Use 2 tablespoons of sugar (I used demerara).
9. Get 1.5 teaspoons of coconut flakes (optional, will increase fat content).
10. Prepare 1/4 teaspoon of baking soda.
11. Get 1/4 teaspoon of cinnamon.
12. Get 1/8 teaspoon of salt.
13. Take of Frosting.
14. Take 1 tablespoon of cream cheese or vegan cream cheese.
15. Provide 2 teaspoons of soy milk.
16. Take 1 teaspoon of maple sugar.
17. Get 1/4 teaspoon of vanilla extract.

Steps to make Low fat carrot mug cake with vegan options:

1. Preheat oven to 350 F..
2. Mix ground flax and water to form a flax egg. Let it sit for a minute, then add the oil and vanilla. Mix..
3. Add the carrots, applesauce, and walnuts. Mix..
4. In a separate bowl add the flour, sugar, baking soda, cinnamon, salt. Mix..
5. Add dry mixture to wet mixture and mix..
6. Lightly grease an oven safe mug. Spoon mixture into mug, pat down and smooth..
7. Bake 30-35 minutes or until a toothpick or knife comes out clean. Let cool 5 minutes. Then use a knife to work around the edge and remove the cake. Let cool completely..
8. Mix the frosting ingredients and put frosting on cake. Enjoy!.

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