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Recipe of Quick Kalamari stew

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Kalamari stew

Before you jump to Kalamari stew recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Will Save You Dollars.

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While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances can boil water as well as steam vegetables faster than your stove, and use a lot less electricity. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. A dishwasher is especially economical when it's full before a cycle is commenced. Don't dry the dishes with heat, utilize the cool dry or air dry features to increase the money you save.

From the above it really should be obvious that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. Efficient living is something we can all do, without difficulty. It's concerning being functional, most of the time.

We hope you got benefit from reading it, now let's go back to kalamari stew recipe. To cook kalamari stew you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Kalamari stew:

  1. Provide 500 gr of kalamari frozen.
  2. Get of vinegar.
  3. Provide 1 of large onion.
  4. Use 1/2 of red pepper.
  5. Use 1 clove of garlic.
  6. You need 50 ml of dry red wine.
  7. Take 150 ml of tomato sauce.
  8. You need 1 pinch of ground cinnamon.
  9. Use 1 pinch of turmeric.
  10. Provide 1 of bay leaf.
  11. Prepare 1 pinch of sweet paprika.
  12. Provide of sea salt.
  13. You need 50 ml of olive oil.

Instructions to make Kalamari stew:

  1. Leave the kalamari in a strainer covered with cling film, in the fridge overnight to defrost, slowly. The next day wash thorougly drizzle with some vinegar and set aside until you prepare the rest of the ingredients..
  2. Chop the onion and slice the garlic and pepper..
  3. Add the oil in a big pot or frying pan and bring to the heat. Add the onion, garlic and pepper and saute until soft..
  4. Add the kalamari and cook over high heat for a couple of minutes..
  5. Add the wine, the tomato sauce the bay leaf and season to taste..
  6. Cook for 30 to 40 minutes. Serve with rice, french fries or some sour dough bread..

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