Easiest Way to Make Perfect Chickpeas Curry

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Before you jump to Chickpeas Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally delightful salad (unless we’re vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. This isn't as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if you do live or work on one of the higher floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. You can do small things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. You need to help to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to chickpeas curry recipe. You can cook chickpeas curry using 25 ingredients and 9 steps. Here is how you achieve it.

The ingredients needed to cook Chickpeas Curry:

1. Get of For boiling chickpeas.
2. Prepare of chickpeas.
3. You need of water.
4. Get of salt.
5. You need of Bay leaves.
6. Provide of teabag.
7. Get of For Gravy Masala.
8. You need of onions.
9. You need of tomatoes.
10. You need of " piece ginger.
11. Get of garlic.
12. You need of Green chilli.
13. You need of salt.
14. You need of red chilli powder.
15. Use of turmeric powder.
16. Take of spoon cooking oil.
17. Use of spoon kasuri methi.
18. Get of spoon water.
19. Prepare of For making chana masala.
20. Take of cumin seeds.
21. Use of cloves.
22. Prepare of big cardamom.
23. Use of cinnamom.
24. Take of black pepper seeds.
25. Provide of Green cardamoms.

Steps to make Chickpeas Curry:

1. Wash and Soak chickpeas overnight. Pressure cook chickpeas with 4 bowls of water, salt, bay leaves and tea bag for 5 minutes after first whistle..
2. Wash and peel onions, garlic, ginger and green chilli. Wash tomatoes..
3. Chop all in smaller pieces and put in a blender and grind to a fine paste..
4. Heat oil in a wok. Add cumin seeds and when cumin seeds splutter add grinded paste in it and cook on low flame till it turn thick or start leaving pan. Add salt, red chilli powder and turmeric powder and mix well..
5. Add 2 tb spoon water and Cook this masala for 5-7 minutes on low flame. Now mix kasuri methi and keep aside this masala..
6. Dry roast all the ingredients for making chana masala on a griddle. Grind it to a coarse powder..
7. Add this roasted chana masala in onion Tomato paste..
8. Put this prepared masala in pressure cooker in which chickpea is boiled. Place the lid and cook for 5 minutes on low flame after first whistle. Adjust the consistency of water by adding a little, if needed..
9. Serve hot with chapatti, parantha, puri or rice.

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