How to Make Perfect Cris n Curri

Hello everybody, welcome to my recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Cris n Curri recipe here. We also have wide variety of recipes to try.

Before you jump to Cris n Curri recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy.

Drink water, not other drinks. Having a soda or cup of coffee once in awhile won't hurt you too badly. Using them for your only source of hydration, on the other hand, is dumb. Drinking water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat disgusting diet foods. Water is typically one of the keys to really losing weight and becoming really healthy.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indicator of your health levels. It has more to do with making your body as sturdy as it can be.

We hope you got insight from reading it, now let's go back to cris n curri recipe. To cook cris n curri you only need 16 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to cook Cris n Curri:

1. Prepare 500 g of (2) chayote, cubed.
2. Provide 150 g (5.5 oz) of watermelon.
3. Get 150 g (5.5 oz) of melon.
4. Get 1 tbsp of coconut oil.
5. Get 1/2 tsp of nigella seeds.
6. You need 2 of lime leaves, shredded.
7. You need 1 of shallot, finely minced.
8. Take 2 cloves of garlic, minced.
9. Provide 1 tsp of fresh ginger, grated.
10. Take 2 tbsps of Jamaican curry powder.
11. You need 1/4 tsp of allspice, ground.
12. You need sprig of thyme.
13. Get sprig of mint leaves, shredded.
14. Use 1 of scotch bonnet chilli.
15. Prepare of juice of 1/2 a lime.
16. Get of good pinch sea salt.

Steps to make Cris n Curri:

1. Puree the melon and watermelon. Cut the chayote in half, remove the skin if a less fibrous texture is desired, take out the inner core and chop into bite size pieces..
2. In a skillet heat the oil, add the nigella seeds and when they start to crackle, add the lime leaves, then the onion, garlic and ginger and cook for around 5 minutes until the onions are soft..
3. Add the curry powder, all spice and cook for a minute or so until fragrant. Stir in the chayote, melon puree, thyme, mint and the whole scotch bonnet. Bring to the boil, cover and simmer for 15-20 minutes until the chayote is soft. Add a good squeeze of lime and a good pinch of salt..
4. Serve with brown rice..

If you find this Cris n Curri recipe valuable please share it to your good friends or family, thank you and good luck.