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Step-by-Step Guide to Prepare Perfect Fish Steak

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Fish Steak

Before you jump to Fish Steak recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make something from your kitchen. Make sure that what you have at home is healthful. This makes it effortless to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a good deal of things that contribute to your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your lifestyle choices. It has more to do with making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to fish steak recipe. You can cook fish steak using 11 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Fish Steak:

  1. You need 1 kg of Fish fillet.
  2. Use 40 gm of Hai.P sauce.
  3. Get 50 ml of Worcestershire sauce.
  4. Get 20 gm of Ginger paste.
  5. Provide 20 gm of Garlic paste.
  6. You need 50 gm of Vegetable oil.
  7. Take 40 gm of The.P sauce.
  8. Get 5 gm of Black pepper crushed.
  9. You need 3 gm of Mustard powder.
  10. You need 2 gm of White pepper powder.
  11. Get 10 gm of Salt.

Instructions to make Fish Steak:

  1. Wash and remove all fatty rashes from the fish. Cut the meat in fillet style of 2 inch wide and 4 inch long pieces..
  2. Take a container, put fish, masala, Hai.P, The.P, oil, Worcestershire sauce, Ginger garlic paste in it and mix well. Keep the marination for minimum 12 hours and maximum upto 36 hours..
  3. Cook the fish on pre- heated grill pan in medium flames until the meat is fully cooked. Serve hot with green sauces..

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