Steps to Prepare Perfect Teriyaki Beef Donburi

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Before you jump to Teriyaki Beef Donburi recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That's a thing of the past now, with everyone being aware of the problems besetting the planet and the shared obligation we have for turning things around. Unless everyone begins to start living a lot more environmentally friendly we won't be able to correct the problems of the environment. This should happen soon and living in methods more friendly to the environment should become a mission for every individual family. Here are some tips that can help you save energy, primarily by making your cooking area more green.

While it may not taste as good, baking food in the microwave rather than in the oven will save you a packet of money. As soon as you find out it will require 75% more energy to cook in the oven, chances are you'll look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a great deal of electrical power and do the job faster with countertop appliances rather than a stove. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. You get the highest energy savings by completely loading the dishwasher just before commencing a wash cycle. Preserve even more money by air drying as well as cool drying your dishes instead of heat drying them.

From the above it should be clear that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Efficient living is something we can all accomplish, without difficulty. A lot of it truly is simply utilizing common sense.

We hope you got insight from reading it, now let's go back to teriyaki beef donburi recipe. To cook teriyaki beef donburi you only need 14 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to cook Teriyaki Beef Donburi:

1. Take 250 g of white/wild rice blend, precooked and set aside,.
2. Provide 160 g of medallion beef steak,.
3. Get 1 tbsp of decent Teriyaki sauce, I used Lee Kum Lee brand,.
4. You need Half of a carrot, cut into very thin long batons,.
5. You need Half of a green bell pepper, cut into thin long batons,.
6. You need Half of a Pak choi, very ends of white stalks trimmed off,.
7. Provide Half of a red chilli cut into thin rings, seeds removed,.
8. Provide 1 of spring onion, chopped finely,.
9. You need 1 tsp of nigella seeds, (to garnish),.
10. Prepare 1 tbsp of light soy sauce,.
11. Take of Salt to season,.
12. Provide 1 dash of water, plus a bowl of cold water,.
13. Prepare 1 tbsp of cornflour.
14. Provide of Spray coconut oil.

Steps to make Teriyaki Beef Donburi:

1. First prep the beef by laying some cling film over it on a chopping board then smashing it thinner using either a rolling pin or mallet. Using a really sharp knife, and working against the grain of the meat, slice it into thin slices holding the blade at a 45 degree angle. Trim off any fat..
2. Create a slurry by combining the cornflour with a bowl of cold water and then lay the beef strips into it so they're submerged fully. Set aside and leave for 30 minutes. This process will tenderise the meat..
3. Boil some water and add it to a small-medium saucepan and add the Pak choi to blanche it gently. Heat a wok over a high heat and spray the base liberally with Coconut oil. Once nice and hot add in the beef strips and the whites of the spring onion plus half of the red chilli. Stir fry until the juices of the meat come out and the excess cornflour which will thicken and coat the beef lightly. Season with a pinch of salt..
4. Next add in the light soy and fry for 30 seconds whilst stirring. Add a dash of water in and turn the heat down slightly and bring to a simmer. Once the water has reduced by half add in 1/2 tbsp of teriyaki sauce and toss to coat the beef. Turn off the heat and leave to keep warm whilst you assemble the donburi. Remove the Pak choi from the hot water and pat dry gently with kitchen towel..
5. First add in the cooked rice, then the Pak choi on the side, followed by the pepper and carrots. Add the other 1/2 tbsp of teriyaki sauce to the warm beef in the wok now and toss together again to glaze the meat. Add the beef to the centre middle of the bowl. Scatter over the spring onion greens, red chilli and garnish with a few nigella seeds. Eat and enjoy! :).

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