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Recipe of Super Quick Homemade Rump Steak Sandwich

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Rump Steak Sandwich

Before you jump to Rump Steak Sandwich recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep at it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthy.

Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can go after to become healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren't the only indicator of your health levels. You want your body to be strong too.

We hope you got benefit from reading it, now let's go back to rump steak sandwich recipe. You can cook rump steak sandwich using 12 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Rump Steak Sandwich:

  1. Provide 500 g of rump steak,.
  2. Provide 4-6 of thick slices of bread,.
  3. Get 2 Tbsp of coarse ground pepper,.
  4. Get 1 Tbsp of salt,.
  5. Get 1 pinch of clove powder,.
  6. Provide 2 Tbsp of olive oil,.
  7. Use 200 g of cream cheese,.
  8. Prepare 1 handful of chopped parsley, rosemary and basil,.
  9. Prepare 50 g of pickled gherkins,.
  10. Take 50 g of pickle sweet onions,.
  11. Provide 50 g of sun dried tomatoes,.
  12. You need 50 g of artichoke antipasti.

Instructions to make Rump Steak Sandwich:

  1. Season the steak with salt, pepper and clove powder. Leave to marinate for a minimum of 30 mins. Ensure the steak is at room temperature..
  2. Oil the steak and fry in a hot skillet. It's better to oil the steak than to add oil to the pan. Fry steak for a total of 4 mins, 2 mins on each side. Leave to rest for at least 5 mins before slicing into strips..
  3. In a small bowl, add the chopped parsley, rosemary and basil to the cream cheese. Mix well, if it is too firm, add a teaspoon of vinegar from the pickled gherkins..
  4. Toast the bread in the same skillet in order to soak up the juices..
  5. To assemble, spread the cream cheese mix generously on the toast. Top with pickled gherkins, sweet onions, sun dried tomatoes and artichoke antipasti. Spread the top slice with cream cheese..
  6. Serve with chips or crisps and coleslaw. Or just indulge as it is with an ice cold drink..
  7. Enjoy....

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