Steps to Make Speedy Spicey cucumber salad

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Before you jump to Spicey cucumber salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

When you go to the grocery store, be sensible about it. If you make smart choices when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and make what you already have. Make sure that what you have at home is nutritious. This makes it easy to have a great meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to spicey cucumber salad recipe. You can cook spicey cucumber salad using 10 ingredients and 7 steps. Here is how you do it.

The ingredients needed to cook Spicey cucumber salad:

1. Take 2 of cucumbers.
2. Take 1 of sliced onion.
3. Get 1 of tblspn sesame seeds.
4. Take 1/4 tsp of red chilli powder.
5. Get 1 of tblspn soya sauce.
6. Use 2 of tblspn vinegar.
7. Prepare 1 of tblspn honey.
8. Get 1 of tblspn sesame seed oil.
9. Prepare 1 of tblspn lemon juice.
10. Prepare 1/2 tsp of salt or to taste.

Instructions to make Spicey cucumber salad:

1. Cut the cucumber and onion.then put aside.
2. In a bowl add liquid ingredients like soya sauce.sesame seed oil.vinegar.lemon juice honey.
3. Then add red chilli powder..
4. Mix well to make dressing..
5. In a large bowl add cucumber onion then pour this dressing and toss it..
6. Sprinkle sesame seeds on the top..
7. You can adjust chillies according to your taste.

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