Simple Way to Make Super Quick Homemade Charred Sweet Potato Curry

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Before you jump to Charred Sweet Potato Curry recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.

Remember when the only men and women who cared about the environment were tree huggers and hippies? Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to correct the problems of the environment. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Keep reading for some approaches to go green and save energy, mainly in the kitchen.

A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can certainly save up to 60% on energy when you get a new one, in comparison with those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you'll be saving electricity and optimising the preservation of food, is 37F as well as 0F. You can certainly cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are lots of little elements that you can do to save energy, as well as save money, in the kitchen alone. It is quite straightforward to live green, of course. Typically, all it takes is a little bit of common sense.

We hope you got insight from reading it, now let's go back to charred sweet potato curry recipe. To make charred sweet potato curry you need 22 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Charred Sweet Potato Curry:

1. Prepare of sweet potato, peeled, and sliced into 3rds lengthways,.
2. Prepare of an onion, chopped,.
3. Provide of baby leaf spinach,.
4. Take of closed cap mushrooms, sliced finely,.
5. You need of cashew nuts,.
6. Take of tikka curry paste,.
7. You need of pureé tomato paste,.
8. Prepare of red chilli flakes, (to personal taste),.
9. Prepare of fresh ginger, chopped finely,.
10. Take of garlic granules,.
11. Use of granulated stevia sweetener,.
12. Prepare of milk,.
13. Prepare of water,.
14. Provide of Coconut Frylight spray,.
15. Use of Salt to season.
16. Get of Serving suggestions:.
17. You need of basmati & wild rice blend,.
18. Provide of Pak choi or tender stem brocolli.
19. Get of To garnish (optional):.
20. Get of Freshly chopped coriander.
21. Prepare of Equipment needed:.
22. Provide of microwave.

Instructions to make Charred Sweet Potato Curry:

1. Microwave the sweet potato segments until fork tender. Set aside to cool on some kitchen towel. Heat up a medium saucepan over a medium to high heat and spray in some coconut oil. Add the onions and begin to fry them. Turn the heat down to medium. Next add in the mushrooms. Fry for a further minute or two..
2. Add the curry paste and the tomato paste plus the fresh ginger, stir through to coat the onions and mushrooms until fragrant then add 200ml water. Bring to a simmer. Add a pinch of chilli flakes to taste depending on how much heat you want, then add the garlic granules, and Stevia sweetener. Stir. Turn down the heat to low..
3. Heat up a frying pan over a medium heat and spray in some coconut oil. Once hot and sizzling add in the pieces of sweet potato and fry until slightly charred black on each side. Turn off the hob and leave the pan on it to stay warm..
4. Returning to the curry sauce, add in a handful of spinach and wilt it down. Add the cashews, stir through the sauce until coated then remove the pan from the heat. Add a dash of milk and stir until the sauce lightens and becomes more orange. The sauce should have reduced down and thickened slightly by now..
5. Serve up by first spooning some sauce onto the plate, then piling up the chunks of charred sweet potato, spoon over the remaining curry and garnish with coriander. Eat with your choice of sides and enjoy! :).

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