Simple Way to Prepare Favorite Squid patty

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Before you jump to Squid patty recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Walk up the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A suitable amount of physical activity each day is also critical. Don't forget that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got benefit from reading it, now let's go back to squid patty recipe. You can cook squid patty using 7 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Squid patty:

1. You need 100 gr of Squid.
2. Take 100 gr of Pork Mince.
3. You need 1 cup of flour.
4. Prepare 2 tbsp of chopped dill.
5. You need 1/2 tsp of salt.
6. Prepare Pinch of sugar or dashi stock.
7. Prepare of Cooking oil or water.

Instructions to make Squid patty:

1. Roughly mince the squid using a knife or blender with meat mincing blade..
2. Put pork into a blender with meat mincing blade and mince until smooth..
3. Mix pork, squid, flour salt and dashi stock well together using a flat spoon or a food processor..
4. Add dill and mix again..
5. Pan-fried method: Heat oil on a frying pan at medium heat. When oil is hot, using a spoon, scoop the patty out on to the pan and flatten it. Cook until both side are golden and take them out to serve..
6. Boiling method: Boil a pot of water on high temperature. When water is boiled, using a spoon, scoop out the patty and throw it in the boiling water. Boil for 5 minutes and take them out to serve..
7. Optional: Add some salt and dashi stock to the water with the boiled patty. Throw broccoli and cauliflower in for some vege goodness..
8. Serve with rice..

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