Recipe of Quick Easy beef Massaman curry
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Before you jump to Easy beef Massaman curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. When our work day is done, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that getting healthy doesn't have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
Go up the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people opt for the easy elevator ride instead of making an attempt on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day--can be a great boost to your system.
There are lots of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren't the only indicator of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to easy beef massaman curry recipe. You can have easy beef massaman curry using 19 ingredients and 9 steps. Here is how you achieve that.
The ingredients needed to prepare Easy beef Massaman curry:
- Take of diced beef.
- Provide of coconut milk.
- Provide of red curry paste.
- Provide of ground cumin.
- Take of ground coriander.
- Provide of ground nutmeg.
- Take of white pepper.
- Provide of ground clove.
- Get of ground cinnamon.
- Get of cardamom pod (crushed).
- Provide of Star Anise.
- Prepare of sugar.
- You need of fish sauce.
- Provide of Tamarind paste or 1 Tbsp vinegar (if you don’t have Tamarind paste).
- Provide of peanuts or crunchy peanut butter.
- Get of cherry Tomatoes.
- Prepare of potatoes peel and cut to pieces.
- Prepare of onion.
- Get of vegetable oil.
Steps to make Easy beef Massaman curry:
- Simmer diced beef and 400 ml coconut milk for 1.30- 2 hours. Leave it aside..
- Add ground cumin, ground coriander, ground nutmeg, ground white pepper, ground clove, 3/4 Tsp ground cinnamon and 4 crushed cardamom pod into small bowl. They will be added to red curry paste to make Massaman curry paste..
- After 2 hours, start the curry. In the big sauce pan, add vegetable oil and heat it up with medium high heat. Then add red curry paste and pre mixed dried spices. Cook them until fragrant. If you use Massaman curry paste, you don’t need to add pre mixed dried spices..
- Reduce the heat to medium and add 300 ml of coconut milk. Cook until you see the oil split (around 5- 10 minutes)..
- Add peanuts, star anise, 2 cardamon, and 1/4 Tsp ground cinnamon. Reduce heat to low, cover pan with lid for 5 minutes..
- Add potatoes, onions, tomatoes, 100 ml coconut milk. Mix them and leave for 5 minutes with the lid on..
- Add the cooked beef, around 100 ml of cooked beef coconut milk and the rest of coconut milk. Add fish sauce, sugar, salt and tamarind paste. Leave it simmer for 10 minutes..
- Taste it and add more sugar, salt or tamarind paste up to your taste (if needed). With low heat, leave it for half an hour..
- Now it’s ready to be served..
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