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Easiest Way to Make Any-night-of-the-week Banana Blossom Stew

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Banana Blossom Stew

Before you jump to Banana Blossom Stew recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don't want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something beneficial. Fill your cabinets with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all kinds of things that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Don't ignore that health isn't only about simply how much you weigh. You need to make your body as strong it can be.

We hope you got insight from reading it, now let's go back to banana blossom stew recipe. To cook banana blossom stew you need 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Banana Blossom Stew:

  1. Get 1 tin of Banana blossom drained.
  2. Use 3 of carrots.
  3. Get 3 of celery stalks.
  4. You need 2 of onions.
  5. Get 2 of parsnips.
  6. Use 1 can of plum tomatoes.
  7. Use 1 of veggie stock cube.
  8. Use Tablespoon of flour.
  9. You need 2 of rosemary sprigs.
  10. Prepare 250 ml of red wine.

Instructions to make Banana Blossom Stew:

  1. Cut all the veg into chunky pieces and fry in a casserole dish for approx 10 mins in oil..
  2. Add flour and rosemary.
  3. Stir in wine and leave for 2 mins for wine to thicken.
  4. Add tomatoes, fill can with water and put in. Add crushed stock cube and Banana Blossom..
  5. Place in oven @180°c for 90 mins..

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