Simple Way to Prepare Speedy Ham Hock & Spinach Parcels

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Before you jump to Ham Hock & Spinach Parcels recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy.

Make smart choices when shopping for groceries. Making good decisions when buying food means that you'll be able to eat nutritious meals without a lot of effort. Think for a second: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home quickly and eat something great. Make sure that what you have on hand is nutritious. By doing this, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to ham hock & spinach parcels recipe. To make ham hock & spinach parcels you only need 8 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare Ham Hock & Spinach Parcels:

1. You need 1 sheet of gluten and dairy free puff pastry I used jus rol.
2. Take 1 tbsp of dairy free spread.
3. Take 1 tbsp of gluten free flour.
4. Get 120 ml of dairy free milk.
5. Prepare of salt and pepper for seasoning.
6. You need 110 g of shredded cooked ham hock.
7. You need 1 handful of spinach.
8. Provide 3 tbsps of dairy free cream cheese.

Steps to make Ham Hock & Spinach Parcels:

1. Preheat the oven to 200 oC Roll out the puff pastry sheet and cut into 4 squares.
2. Place the dairy free spread in a saucepan over a medium heat Stir in the gluten free flour Pour in the dairy free milk and stir until it comes to the boil Simmer until thickened, about 5 minutes Stir in the spinach, ham hock and dairy free cream cheese Season with salt and pepper.
3. Place the puff squares on a lined baking sheet Divide the mixture into four and place in the centre of each pastry square Close the pies by folding the corners into the centre.
4. You can brush with a beaten egg prior to baking to make the pastry golden Bake for 20 minutes Enjoy while hot.

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