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Recipe of Super Quick Homemade Roasted Chicken and Spring Onions, with Lime and Oil dressing, served in a Green Salad

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Roasted Chicken and Spring Onions, with Lime and Oil dressing, served in a Green Salad

Before you jump to Roasted Chicken and Spring Onions, with Lime and Oil dressing, served in a Green Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. Going to the gym isn't something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be lazy and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical exercise as possible is another. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to roasted chicken and spring onions, with lime and oil dressing, served in a green salad recipe. To cook roasted chicken and spring onions, with lime and oil dressing, served in a green salad you need 7 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Roasted Chicken and Spring Onions, with Lime and Oil dressing, served in a Green Salad:

  1. Take 2 of precooked Roasted Chicken breasts.
  2. You need 1 bag of Mixed Greens Salad.
  3. You need 4-5 of Chestnut Mushrooms.
  4. Prepare 200 Grams of Mini Plum Tomatoes.
  5. Provide of Olive Oil Spray.
  6. Prepare of Lime Juice.
  7. Take of Small bunch of thin Spring Onions.

Steps to make Roasted Chicken and Spring Onions, with Lime and Oil dressing, served in a Green Salad:

  1. Wash Salad if required, and drain. Tear by hand into smaller pieces.(hand-tear prevents browning) place in a large bowl..
  2. Chop Mushrooms into mini- bite sized pieces, add to bowl..
  3. Slice mini tomatoes into about 4 slices each and add to bowl..
  4. Peel outer leaves from Spring Onions and slice into mini rings. Add to bowl and then spray everything and mix until all is glossy..
  5. Slice then chop chicken into mini-bite sized pieces, add to bowl. Spray with Oil and drizzle with Lime Juice. Mix, and add more Lime and Oil to taste. Enjoy!!.

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