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Recipe of Award-winning Mango Squash

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Mango Squash

Before you jump to Mango Squash recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. People crave junk food, not veggies (unless they are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With training you can get all of the nutrients and the exercise that you need. Here are some of the best methods to be healthy.

Make smart choices when grocery shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go home and make something from your kitchen. Fill your cupboards with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about just how much you weigh. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to mango squash recipe. To make mango squash you need 5 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mango Squash:

  1. Prepare 1 cup of chopped ripe mangoes.
  2. Get 1 cup of sugar.
  3. Provide 1/2 cup of water.
  4. Use 1 tablespoon of lemon juice.
  5. Provide As required of Cherries for garnishing.

Steps to make Mango Squash:

  1. Add chopped ripe mangoes in a mixer jar and blend to a fine puree.Set aside..
  2. Now boil water in a pan,add sugar and stir till it dissolves completely..
  3. When it turns sticky add mango puree,mix well and bring to a boil.Switch off the flame and cool down completely..
  4. Strain the mixture,add lemon juice into it and mix well.Mango squash is ready to use..
  5. Now pour 3 tablespoon of mango squash to a serving glass,add chilled water and mix well..
  6. Garnish with cherries and serve chilled..

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