Steps to Prepare Homemade Spinach Paratha

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Before you jump to Spinach Paratha recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Drink water, not other drinks. Soda and coffee, when used in small amounts, aren't that bad. Getting all of your hydration from them is a horrendous idea. Having water instead of other types of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend entirely on water consumption.

There are a lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to spinach paratha recipe. To make spinach paratha you only need 10 ingredients and 3 steps. Here is how you achieve that.

The ingredients needed to make Spinach Paratha:

1. Provide 1 cup of Boiled palak paste.
2. Use 1 tsp of Ginger garlic paste.
3. Use 1 pinch of Hing.
4. Get 1 tsp of Cumin seeds.
5. Get as required of Oil.
6. Take to taste of Salt.
7. Prepare 2 cup of Wheat flour.
8. Use 1 tsp of Ajwain.
9. Take 2-3 of Green chilli.
10. Provide 1 tsp of Kasuri methi.

Instructions to make Spinach Paratha:

1. First boiled the palak then make fine paste in grinder. Do not add water while making puree. Combine wheat flour, 2 teaspoons oil, salt and prepared spinach puree in a deep bowl. Add water as required and knead smooth and soft dough. Grease the dough surface with 1 teaspoon oil. Cover it a plate or a clean muslin cloth and let it rest at room temperature for 20 minutes..
2. With the help of rolling board and rolling pin, roll it out into round raw paratha of approx 6-7 inch diameter. It should be a little bit thicker. Place it on a heated tava/griddle and cook it as you would cook plain paratha. Cook each side with 1/2 teaspoon oil until light golden brown spots appear on both sides. Your paratha is ready..
3. Serve them with mint chutney, curd or pickle..

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