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Steps to Prepare Quick Chinese special soup

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Chinese special soup

Before you jump to Chinese special soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not want to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Pick water over other drinks. Having a soda or a cup of coffee every occasionally isn’t a bad idea. Getting all your hydration from them is a horrendous idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. This also helps you lower your caloric intake by hundreds of points without having to buy and eat terrible diet foods. Effective weight loss efforts often depend exclusively on water intake.

There are lots of things you can do to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done each day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren't the only indication of your healthfulness. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to chinese special soup recipe. You can have chinese special soup using 9 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to prepare Chinese special soup:

  1. Provide 3 cups of water.
  2. Take 700 g of beef ribs (cut into bite-sized pieces).
  3. Get 2 of medium sized white radishes (cut into 3-4cm pieces).
  4. Get 2 L of water.
  5. Take 2 of large carrots (cut into 3cm pieces).
  6. You need 8 of dried red dates.
  7. Prepare 1 tbsp of dried scallops.
  8. Use 1 of large piece dried cuttlefish.
  9. Get to taste of Salt.

Steps to make Chinese special soup:

  1. First prepare the beef by adding to vigorously boiling water for 10 minutes, then discard the boiling water. Then remove any impurities from the beef..
  2. In a large pot, add the blanched beef, cut white radishes, carrots, red dates and dried scallops to 2L of water. Bring the water to a boil then reduce heat to low and allow to simmer for about an hour..
  3. Add the dried cuttlefish to the soup and allow to simmer for another hour..
  4. Season with salt to taste. Turn the heat back up and bring the soup to a boil before turning off the heat. Serve hot..

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