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Step-by-Step Guide to Prepare Any-night-of-the-week Healthy IDLI SAMBARšŸ˜‹

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Healthy IDLI SAMBARšŸ˜‹

Before you jump to Healthy IDLI SAMBARšŸ˜‹ recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't always enough time or energy for us to really do the things we need to do. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some basic ways to get healthful.

Be wise when you do your food shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Make sure that what you have at home is nutritious. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. Intensive gym visits and narrowly defined diets are not always the answer. Little things, when done every day, can do plenty to enable you to get healthy and lose pounds. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to healthy idli sambaršŸ˜‹ recipe. You can have healthy idli sambaršŸ˜‹ using 27 ingredients and 11 steps. Here is how you achieve that.

The ingredients needed to make Healthy IDLI SAMBARšŸ˜‹:

  1. Prepare of SAMBAR.
  2. You need 1 cup of arhar daal or SPLIT lentil.
  3. Provide 1 cup of finely diced carrots.
  4. You need 1 cup of finely diced beans.
  5. Use 1 cup of finely diced potatoes.
  6. Prepare 1 cup of florets of cauliflower.
  7. You need Half of cup peas.
  8. Use 1 of onion finally chopped.
  9. Use 2 of tomatoes chopped.
  10. Prepare 2 tablespoons of ginger garlic grated.
  11. Provide 2 tablespoon of jaggery sauce.
  12. Prepare 1 tablespoon of salt.
  13. You need 1 tablespoon of red chilli powder.
  14. Get 1 tablespoon of turmeric.
  15. Prepare 1 tablespoon of chaat masala.
  16. Prepare 1 tablespoon of garam masala.
  17. Get 1 tablespoon of coriander powder.
  18. Prepare 1 tablespoon of cumin powder.
  19. Take 1 tablespoon of mustard seeds.
  20. Get 1 tablespoon of cumin seeds.
  21. Take of IDLI.
  22. Prepare 2 cup of 2 cup semolina.
  23. Take 1 cup of curd.
  24. Provide 1 tablespoon of salt.
  25. You need 1 tablespoon of sugar optional.
  26. Prepare 1 teaspoon of black pepper.
  27. Prepare 1 of pouch fruit salt or 1 teaspoon baking soda.

Steps to make Healthy IDLI SAMBARšŸ˜‹:

  1. IDLI=mix semolina and curd and salt and pepper.if you are using baking powder then mix with all but if you are using fruit salt then use it when you get ready to make idli.now mix well by adding some water and rest it.
  2. For SAMBAR=soak lentils with salt,pepper,turmeric,2 glass water and all the vegetables.
  3. Soak for 30 minutes only then have 2 whistles in cooker.let stir it at low flame after opening the cooker.
  4. For tadka roast mustard seeds and ginger garlic grated then add chopped onion.
  5. Make them golden and add all the left ingredients of sambar and add tomatoes too.
  6. Cook the tadka for 10 to 15 minutes and then add it to sambar.sambar is ready.
  7. Now take a broad pan.add some water for steam.set a stand and let the water boil.grease with oil the small bowls of steel or use idli stand..
  8. Set in the pan and add fruit salt quickly into semolina mixture and pour one scoop estimated into bowls set or idli stand.
  9. Let it steam by covering them after 7 to 8 minutes it will ready.
  10. Enjoy after transferring to palate and enjoy.
  11. Stay safe stay healthy.

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