Steps to Make Favorite Alkaline - Spelt Spagetti Entree

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Before you jump to Alkaline - Spelt Spagetti Entree recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some hints to be as healthful as possible.

Walk up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Don't ignore that health isn't only about how much you weigh. You need your body to be strong too.

We hope you got benefit from reading it, now let's go back to alkaline - spelt spagetti entree recipe. To cook alkaline - spelt spagetti entree you only need 5 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to cook Alkaline - Spelt Spagetti Entree:

1. Prepare 1 box of spelt spagetti.
2. Use of Cherry tomatos.
3. Take of Mushrooms (no shiitake mushrooms).
4. Take of Onions and assorted sweet peppers, green peppers.
5. You need of Cilantro, oregano, basil, sea salt, onion powder and cayenne pepper.

Instructions to make Alkaline - Spelt Spagetti Entree:

1. Add teaspoon of sea salt and tablespoon of grape seed oil to a pot of spring water over medium heat..
2. Add spaghetti when boiling and stir.
3. Sauté chopped veggies: onions, peppers and mushrooms, zucchini and yellow squash (season to taste).
4. Blend tomatoes agave and cilantro in blender and add to saucepan of veggies. Let simmer and cook for 15-20 min. Enjoy!.

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