Recipe of Quick Beef stew

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Before you jump to Beef stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that achieving good health doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.

Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.

There are all sorts of activities that you can do to get healthy. Not all of them require fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Wanting to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to beef stew recipe. To cook beef stew you need 8 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Beef stew:

1. You need 2 kg of beef.
2. Get 2 of carrots, peeled and chopped.
3. You need 1 of turnip, cleaned and chopped.
4. Get 1 of onion, chopped.
5. Take 1 of tomato, chopped.
6. You need 1 cube of beef stock.
7. You need to taste of Salt.
8. You need 3 of garlic cloves.

Instructions to make Beef stew:

1. Slice your beef and chop garlic,bring to boil for 30 minutes.
2. Drain water in a small bowl and mix with beef stock.
3. In the meantime fry your meat and add onion.
4. Add all other finely chopped vegetables.
5. Lastly add the drained water mixture.
6. Let simmer until.gravy is thick.
7. Ready to serve.

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