Recipe of Favorite Spinach spiral bread

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Before you jump to Spinach spiral bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep at it, you'll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.

When you go to the grocery store, be sensible about it. Making good decisions when shopping for food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a hectic store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your house should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are many things you can go after to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. Little things, when done each day, can do a great deal to enable you to get healthy and lose pounds. Make sensible choices every day is a great start. Getting as much physical exercise as possible is another factor. Don't forget that health isn't only about just how much you weigh. You really want your body to be strong too.

We hope you got benefit from reading it, now let's go back to spinach spiral bread recipe. To cook spinach spiral bread you need 12 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to prepare Spinach spiral bread:

1. Provide of For plain white dough.
2. Take 250 gm of All-purpose Flour.
3. Prepare 165 ml of Water.
4. Provide 1 tsp of Yeast.
5. Take 1 tbsp of Sugar.
6. You need 1 tsp of Salt.
7. Prepare 2 tbsp of oil.
8. Provide of For spinach dough.
9. Get 165 gm of spinach.
10. Get 1 tsp of Yeast.
11. You need 1 tbsp of Sugar.
12. Use 2 tbsp of Oil.

Instructions to make Spinach spiral bread:

1. Take all the dry ingredients of plain dough in a bowl and mix everything using hands. Now gradually add water and make a sticky dough..
2. Clean the work table and dust some flour..
3. Place the prepared dough and knead it smoothly. Also add oil and make a smooth and fine dough. Grease a bowl and place the dough..
4. Cover it with a cling film and keep for proofing it till doubles Same way make spinach dough using spinach purée and keep for proofing.
5. When both the doughs double in size Take then on the counter again and punch the air out Roll both the doughs in rectangular shape.
6. Place spinach rectangle on the plain one and roll them both in a tight log..
7. Place this log in the greased baking tin and keep for second proofing.
8. Preheat the oven at 200 degrees When the dough rises up to 3/4 th level of the tin, place it in the oven for baking Bake the spiral bread for 20-25 minutes or till done. Take out once done..
9. Cut slices when it’s cooked down. Enjoy home baked spinach spiral bread.

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