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How to Prepare Ultimate Vegetable Stew

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Vegetable Stew

Before you jump to Vegetable Stew recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Inside the Kitchen.

Remember when the only men and women who cared about the ecosystem were tree huggers as well as hippies? Those days are over, and it appears we all recognize our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living much more green we won't be able to correct the problems of the environment. These kinds of modifications need to start taking place, and each individual family needs to become more environmentally friendly. Here are a few tips that can help you save energy, primarily by making your cooking area more green.

Probably the food isn't quite as good when cooked in the microwave, however it will save you money to use it over your oven. The energy used by cooking in an oven is actually greater by 75%, and possibly this small bit of knowledge will spur you on to use the microwave more frequently. Countertop appliances will certainly boil water or even steam vegetables more rapidly than your stove, and use a lot less electricity. You might believe that you save energy by washing your dishes by hand, however that is certainly not true. A dishwasher is particularly effective when it's full before a cycle is commenced. By cool drying or even air drying the dishes besides heat drying them, you can increase the amount of money you save.

From the above it really should be apparent that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is quite uncomplicated to live green, all things considered. A lot of it is merely making use of common sense.

We hope you got benefit from reading it, now let's go back to vegetable stew recipe. You can cook vegetable stew using 14 ingredients and 6 steps. Here is how you do that.

The ingredients needed to make Vegetable Stew:

  1. You need 1/4 cup of chopped carrots.
  2. Provide 1/4 cup of chopped beans.
  3. Get 1/4 cup of peas.
  4. Prepare 1/4 cup of cleaned cauliflower.
  5. You need 1/4 cup of peeled and cut potato cubes.
  6. Prepare 2 cups of coconut milk.
  7. Provide 2 of medium size onions sliced.
  8. Provide 6 of slit green chillies.
  9. Take as required of Curry leaves few.
  10. Use 1 of Bay leaf.
  11. Prepare 1/2 inch of Cinnamon.
  12. Prepare as per your taste of Salt.
  13. Prepare 2 tsp of Coconut Oil.
  14. Get As required of Water.

Steps to make Vegetable Stew:

  1. Place a curry pan in the stove. Switch on the flame. Add oil to it..
  2. Once the oil gets heat add Cinnamon and Bay leaf. Fry it..
  3. Add onions,green chillies and curry leaves. Fry it until onions becomes translucent..
  4. Add all the vegetables. Then add little salt for vegetables and water. Cover and cook the vegetables for 15mins..
  5. Atlast add the coconut milk and check for salt to be added or not. You can also add 2nd and 3rd coconut milk. Leave it to boil only once and switch off the flame..
  6. Vegetable stew is ready. Serve it with Aapam and Idiyappam..

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