Simple Way to Prepare Quick Cucumber Cooler

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Before you jump to Cucumber Cooler recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the conclusion of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are persistent you'll get all of the activity and appropriate food choices you need. Here are some of the best techniques to be healthy and balanced.

Consider the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be hard to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a super high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over clambering even a single flight of stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.

There are all sorts of activities that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restricted diets. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only indication of your health levels. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to cucumber cooler recipe. You can have cucumber cooler using 6 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Cucumber Cooler:

1. Take 2 of Cucumbers.
2. Take 2 of Lemons.
3. Take leaves of Mint.
4. Prepare 1 Tablespoon of Sugar.
5. Take 2 Tablespoons of honey.
6. Prepare of Frizzy drink (7-up /Sprite).

Steps to make Cucumber Cooler:

1. Peel Cucumbers and cut into pieces.
2. Take a blender and put cucumbers in it. Squeeze lemons and add sugar and honey.
3. Fill half of the glass with the mixture and pour frizzy drink on the top.
4. Decorate the glass with the slice of Cucumber and mint leaves.

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