Recipe of Super Quick Homemade Gongura Pappu

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Before you jump to Gongura Pappu recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. When our work day is finished, most people do not prefer to go to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.

When you go to the grocery store, be smart about it. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Make sure that what you have at home is healthful. This makes it effortless to have a great meal--even if you want something junky--because you'll be eating something that is obviously better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are a whole lot of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to enable you to get healthy and lose pounds. Being smart about the selections you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren't the only indicator of your health levels. You need to make your body as strong as possible.

We hope you got benefit from reading it, now let's go back to gongura pappu recipe. To cook gongura pappu you only need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Gongura Pappu:

1. You need 1/2 cup of tuvar dal (pigeon pea lentil), soaked for 30 minutes.
2. You need 2-3 cups of gongura (sorrel) leaves, chopped.
3. Get to taste of salt.
4. Prepare 1 tsp. of turmeric powder.
5. Take 2 of green chilies, chopped.
6. You need 1 of onion, sliced.
7. Prepare 1 of " ginger, sliced.
8. Take 1 of tomato, chopped (opt).
9. You need 1-2 tbsp. of oil.
10. Take 2-3 of whole dry red chilies.
11. Take 1/2 tsp. of mustard seeds.
12. Take 1/2 tsp. of cumin seeds.
13. Get 1 tsp. of urad dal (split black gram).
14. Provide 3 of garlic cloves, chopped.
15. Provide 1 sprig of curry leaves.
16. Get 1 tsp. of coriander leaves, chopped.

Instructions to make Gongura Pappu:

1. Pick only the leaves. Wash well and drain..
2. Pressure cook the lentils, greens, salt, turmeric powder, onion, green chilies, ginger and tomatoes for 5-6 whistles..
3. Mash them slightly and keep aside..
4. Heat oil in a pan & temper with dry red chilies, mustard seeds & cumin seeds. After it stops spluttering, add the garlic, urad dal & curry leaves. Saute for some time and pour this tempering over the prepared dal..
5. Garnish with chopped coriander leaves and serve with plain steamed rice..

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