Simple Way to Make Favorite Quick microwave sponge cake for 1 person

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Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

Pick water over other products. Soda and coffee, when used in small amounts, aren't that bad. Getting all of your hydration from them is a horrendous idea. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. This also helps you reduce your caloric intake by hundreds of points without requiring you to buy and eat terrible diet foods. Water is typically one of the keys to really slimming down and getting healthy.

There are a lot of things that factor into getting healthy. Intensive gym visits and directly defined diets are not always the solution. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You need to make your body as strong as possible.

We hope you got insight from reading it, now let's go back to quick microwave sponge cake for 1 person recipe. To make quick microwave sponge cake for 1 person you need 5 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Quick microwave sponge cake for 1 person:

1. Prepare 50 g of butter.
2. Provide 50 g of caster sugar.
3. Get 50 g of self raising flour.
4. Take 1 of large egg.
5. Take 2 tbsp of milk.

Steps to make Quick microwave sponge cake for 1 person:

1. In a mixing bowl whisk together all the ingredients..
2. Put the mixture into a microwave safe bowl and cover tightly with cling wrap. Don't put holes in the cling wrap becuase it needs to steam. It will dome up in the microwave but don't worry, it's supposed to do that..
3. Put into the microwave on full power for 3 1/2 minutes until fully cooked. Remove the cling wrap immediately or the cake will get dense. The picture below shows what it should look like..
4. Serve with the topping of your choice. I chose golden syrup but you could use jam, lemon curd, anything you want really..

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