Skip to content Skip to sidebar Skip to footer

Recipe of Any-night-of-the-week Ginger and spring onion tiger prawn noodle with green beans

Hello everybody, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Ginger and spring onion tiger prawn noodle with green beans recipe here. We also have wide variety of recipes to try.

Ginger and spring onion tiger prawn noodle with green beans

Before you jump to Ginger and spring onion tiger prawn noodle with green beans recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, the majority of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food choices you need. Here are some ideas to be as healthful as possible.

Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go to your apartment and make something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about reducing your weight. You want your body to be powerful too.

We hope you got benefit from reading it, now let's go back to ginger and spring onion tiger prawn noodle with green beans recipe. To cook ginger and spring onion tiger prawn noodle with green beans you need 11 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to make Ginger and spring onion tiger prawn noodle with green beans:

  1. Get 8 of raw tiger prawns peeled.
  2. Take 180 g of thin noodles.
  3. Take 80-100 g of trimmed fine green beans.
  4. Use 2 of garlic cloves chopped finely.
  5. Get 1 tbsp of ginger grated finely.
  6. Prepare 140 g of vine tomatoes washed and halved.
  7. Use 1/2 of red pepper (bell pepper).
  8. Prepare 1/2 of lemon.
  9. Use 5 of spring onions.
  10. Prepare 4-5 tbsp of extra virgin olive oil.
  11. Use 3 of generous splashes soy sauce of your choosing.

Steps to make Ginger and spring onion tiger prawn noodle with green beans:

  1. Chop 2 garlic cloves finely, grate one tablespoon worth of ginger core, 1/2 of a lemons juice, a little lemon zest from the skin and 2 tbsp of extra virgin olive oil in a bowl..
  2. Peel and chop head and tails off 8 raw tiger prawns put into bowl from step one mix together and add a sprinkle of salt and pepper cover and put in the fridge. Put timer on for 30minutes..
  3. Chop your washed vine tomatoes in half and 5 spring onions 1/2 way up and put aside..
  4. Put thin noodles in cold water when the timer is at 25minutes. Leave in cold water to soften..
  5. Chop 1/2 red pepper (bell pepper) into strips..
  6. Trim the ends for the fine green beans and wash..
  7. Boil kettle enough water for boiling green beans..
  8. Turn on hob on full heat when timer is on 8min, make Wok hot and add 2-3 tbsp extra virgin olive oil add a sprinkle of salt. After 1 minute add the tomatoes and spring onions, cook for 4 minutes consistently mixing..
  9. Turn on another hob and add the water from kettle in a pot. Bring to boil add sprinkle of salt and cook fine green beans for 4 minutes (drain during next the step).
  10. The timer will ring now so take bowl from step two out the fridge and add the mix to the wok. Turn hob down to a moderate heat. Cook prawn through 2minutes on each side..
  11. Drain the noodles out the cold water then add to the wok mixing with the prawns and add a couple of splashes of soy sauce of your preference and stir fry for 5 minutes..
  12. Turn up to full heat again..
  13. Add red chopped bell pepper and stir fry and 1 more splash of soy sauce, cook 1 minute longer..
  14. Now plate up and put fine green beans on top. Enjoy.

If you find this Ginger and spring onion tiger prawn noodle with green beans recipe helpful please share it to your close friends or family, thank you and good luck.

close