Easiest Way to Make Award-winning Spring Onion Salad

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Before you jump to Spring Onion Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. With training you can get all of the nutrients and the exercise that you need. Here are some ideas to be as healthy as possible.

Be wise when you do your food shopping. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don't want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you have in the cupboards. Your kitchen should be filled with healthy foods and ingredients. This makes it easy to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are plenty of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being smart when you choose your food and routines is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren't the only signal of your health levels. It has more to do with making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to spring onion salad recipe. You can cook spring onion salad using 11 ingredients and 2 steps. Here is how you do it.

The ingredients needed to make Spring Onion Salad:

1. Get 2 cups of finely chopped spring onion (whites and greens).
2. Provide 2 tbsp of roasted peanut powder.
3. Use 1 of crushed green chilli.
4. Prepare 1/4 tsp of chilli powder.
5. Take 1 pinch of turmeric powder.
6. Get to taste of salt.
7. Use 2 tsp of lemon juice.
8. Use 1/4 tsp of coriander and cumin powder.
9. Get of (optional- for tadka).
10. Prepare 1 tbsp of oil.
11. You need 1/4 tsp of mustard seeds.

Instructions to make Spring Onion Salad:

1. 1. Combine the spring onion (whites and greens), roasted coriander and cumin powder, turmeric, chilli powder, salt, roasted peanut powder and lemon juice in a bowl and mix well..
2. (optional) 3. Heat the oil in a small pan and add mustard seeds. When they splutter, put this tadka on to the spring onion salad. Enjoy!.

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