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Step-by-Step Guide to Prepare Award-winning Pineapple Chilli Stir Fry Brown Rice

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Pineapple Chilli Stir Fry Brown Rice

Before you jump to Pineapple Chilli Stir Fry Brown Rice recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you keep going with it, you'll get all of the required exercise and healthy food. Here are some ideas to be as healthy as possible.

When you go grocery shopping, be sensible about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a minute: you don't want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You want to go to your apartment and make a little something from your kitchen. Fill your pantry shelves with wholesome foods. This makes it simple to have a good meal--even if you want something junky--because you'll be eating something that is naturally better for you than anything you'd buy in a hurry at the store or in the fast food joint.

There are many things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Looking to get in as much exercise as possible is another. Don't ignore that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to pineapple chilli stir fry brown rice recipe. You can cook pineapple chilli stir fry brown rice using 10 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to prepare Pineapple Chilli Stir Fry Brown Rice:

  1. Use 1 of pineapple.
  2. Take 2 tbsp of oil.
  3. Get 2 tbsp of finely chopped green chillies.
  4. Use 1 cup of thinly sliced red green,yellow capsicum.
  5. Prepare 1/2 cup of thinly sliced spring onions whites.
  6. Use 3 cups of steamed brown rice (chawal).
  7. Use 1/2 cup of chopped spring onion greens.
  8. Take 1/4 cup of finely chopped coriander.
  9. You need 10-12 of cashewnuts.
  10. You need to taste of salt.

Instructions to make Pineapple Chilli Stir Fry Brown Rice:

  1. Cut the pineapple through the middle lengthwise..
  2. Scoop out the fruit with a knife..
  3. Chop the scooped out pineapple and keep aside both the shell and the chopped pineapple..
  4. Add the green chillies, bell peppers and spring onion whites and stir-fry for a couple of minutes..
  5. Add the rice, spring onion greens, coriander, salt and pepper. Mix well and cook for a few minutes..
  6. Stuff the pineapple shells with the rice..
  7. Serve immediately..

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