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Recipe of Ultimate Olives with fish head stew

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Olives with fish head stew

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There are all sorts of things that you can do to get healthy and balanced. Extensive gym visits and directly defined diets are not always the answer. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being smart when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to olives with fish head stew recipe. You can cook olives with fish head stew using 8 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to make Olives with fish head stew:

  1. Get of Any type of fish.
  2. Prepare of Green olives(sour.
  3. Provide of garlic.
  4. Get of turmeric.
  5. You need of chilli powder.
  6. Take of salt.
  7. You need of oil.
  8. Use of coriander powder.

Instructions to make Olives with fish head stew:

  1. Clean fish (any type of fish with bone or boneless can be used.
  2. Marinade fish with turmeric,chilli powder n salt then fry them.
  3. Fry chopped garlic in oil add tea spoon of onion paste or finely chopped onion add little bit of chilli powder,turmeric and coriander powder, cook for few minutes.
  4. I had frozen olives so I defrosted them then cut the flesh from the olives.
  5. Add these to the spice mixture with a bit of water and cook for 10 min or until the olives are soft.
  6. Then add fried fish and mix with well.
  7. Add bit of water to cover the fish and cook for 5/7min,add grated garlic and for n cook for two min.

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