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Recipe of Ultimate Healthy sunflower seeds snack

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Healthy sunflower seeds snack

Before you jump to Healthy sunflower seeds snack recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some simple ways to get healthful.

Select water over other products. Soda and coffee, when ingested in moderation, aren't that bad. Using them for your sole source of hydration, however, is dumb. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.

There are lots of things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. A suitable amount of physical activity each day is also important. Don't forget that health isn't only about how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to healthy sunflower seeds snack recipe. To cook healthy sunflower seeds snack you only need 4 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Healthy sunflower seeds snack:

  1. Take 200 gr of sunflower seeds.
  2. Take 3 table spoon of honey.
  3. Provide 50 gr of dark chocolate.
  4. Take 50 ml of double cream.

Steps to make Healthy sunflower seeds snack:

  1. First fry sunflower seeds on dry frying pan until the seeds come golden color.lets them to cool down. After you need blender, I use my NutriBullet one so you add your seeds there and blend for around 1min until come soft mixture after add honey and mix well all with the spoon..
  2. The mixture should be sticky, use your hands to make little balls, you can put your hand in the water to help you to make nice ball shapes!when all done put the balls in the freezer for 10min..
  3. At the same time let’s prepare our chocolate ganache. Warm up the cream but don’t let it to boil and after add there broken chocolate leave for few minutes and after mix well! Take out from the freezer our sunflower seeds balls and deep them in our ganache and after put them on baking paper and keep doing until all done!.
  4. You can decorate your balls with seeds or any dry fruits your like it! When all done put them in the fridge for one hour! So you have time to make nice cup of tea and please enjoy your tea with this very easy to make and very healthy balls๐Ÿ™‚.

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