How to Prepare Quick 50% Kamut Sourdough bread

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Before you jump to 50% Kamut Sourdough bread recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less In The Kitchen.

Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That's a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. Unless everyone begins to start living much more environmentally friendly we won't be able to resolve the problems of the environment. These kinds of changes need to start happening, and each individual family needs to become more environmentally friendly. Continue reading for some methods to go green and save energy, largely in the kitchen.

Changing light bulbs is definitely as good a place to begin with as any. Obviously you shouldn't confine this to merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you should use them in place of incandescent lights. These bulbs are energy-efficient which means electricity consumption is definitely lower, and, while they cost a bit more to buy, will outlast an incandescent light ten times over. Changing the light bulbs would certainly keep a lot of bulbs out of the landfills, which is good. It goes further than merely replacing the lights, though; turning off lights that aren't needed is definitely another good thing to do. In the kitchen is where you'll usually discover members of a family, and often the lights may not be turned off until the last person goes to bed. This also takes place in the rest of the house, but we are trying to save money in the kitchen. Try keeping the lights off unless you absolutely need them, and notice exactly how much electricity you can save.

The kitchen alone offers you many small means by which energy and money can be saved. Eco-friendly living is not that hard. A lot of it truly is basically making use of common sense.

We hope you got benefit from reading it, now let's go back to 50% kamut sourdough bread recipe. You can have 50% kamut sourdough bread using 11 ingredients and 4 steps. Here is how you do it.

The ingredients needed to prepare 50% Kamut Sourdough bread:

1. Get of Sponge.
2. Provide 1 1/2 cup of Organic Kamut flour.
3. Get 1 1/2 cup of organic all purpose flour.
4. Prepare 1 1/2 cup of water.
5. Get 1 1/2 cup of fed sourdough starte*.
6. You need of Dough.
7. Take 1 tbsp of organic sugar.
8. Prepare 2 tsp of salt.
9. Take 1 tbsp of water.
10. Provide 1 cup of organic all purpose flour.
11. Use 1 cup of organic kamut flour.

Instructions to make 50% Kamut Sourdough bread:

1. * Fed starter: prep your starter 8 hours. put 3/4 cup starter, 3/4 all purpose flour, 3/4 water. mix well with wooden spoon and let sit at 70 degrees in plastic or glass bowl covered for 8 hours..
2. take out 1 1/2 cups starter and mix with 1 1/2 cups water and 1 1/2 cups kamut flour and 1 1/2 cups all purpose flour. mix very well until sponge is evenly mixed and sticky. cover and let sit at 70 degrees for 4-5 hours. then place sponge in refrigerator for 12-16 hours. no more than that do to gluten breakdown of kamut flour..
3. pull sponge from refrigerator. on top of sponge sprinkle sugar, salt, and ONLY 1 tbs water. 1/2 cup kamut and 1/2 cup all purpose. add kamut flour as needed for kneading. knead well, don't be shy. put in greased bowl for enough time for dough to double. about 2 hours. cover..
4. deflate dough. shape into 4 rolls. cover rerise for about 1.5 hours. preheat oven at 425. bake 25-30 min or until deep golden brown. spray with water every 5 min..

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