How to Prepare Award-winning My Spinach, yogurt & Cucumber Minty Dip. 😘

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Before you jump to My Spinach, yogurt & Cucumber Minty Dip. 😘 recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less Within the Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. Those days are over, and it seems we all recognize our role in stopping and possibly reversing the damage being done to our planet. Unless everyone begins to start living more environmentally friendly we won't be able to resolve the problems of the environment. Each and every family ought to start creating changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, largely in the kitchen.

Let us begin with something not that hard, changing the particular light bulbs. This will probably go beyond the kitchen, but that is okay. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. Although costing a little more in the beginning, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. One of the extras is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. Coupled with different light bulbs, you have to learn to leave the lights off if they are not needed. The kitchen lights in particular are often left on the entire day, just because the family tends to spend a lot of time there. And it's not confined to the kitchen, it happens in other parts of the house at the same time. Do an exercise if you like; check out how much electricity you can save by turning the lights off whenever you don't need them.

The kitchen by itself offers you many small methods by which energy and money can be saved. Eco-friendly living is not that difficult. Largely, all it will take is a little common sense.

We hope you got benefit from reading it, now let's go back to my spinach, yogurt & cucumber minty dip. 😘 recipe. You can have my spinach, yogurt & cucumber minty dip. 😘 using 11 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare My Spinach, yogurt & Cucumber Minty Dip. 😘:

1. Use 1 cup of authentic greek uogurt.
2. Prepare 1 of cucumber chopped up.
3. Provide 3 handfuls of Spinach.
4. Prepare 1/4 cup of sour cream.
5. Prepare 1/2 tsp of Garlic salt.
6. Get 1 pinch of sea salt.
7. Prepare 2 tbls of fresh mint.
8. Take 8 of Round rice crackers.
9. You need 1/2 tsp of Freshly ground pepper.
10. You need 3 tbls of Lemon juice.
11. Use 1 tsp of white vinegar.

Steps to make My Spinach, yogurt & Cucumber Minty Dip. 😘:

1. Add every item in the blender except the rice crackers i used these to thicken the sauce up. Yogurt, chopped cucumber, le mon juice sqeezed..
2. Good quality virgin olive oil, garlic salt, freshly Ground Black pepper..
3. And Sourcream and mint. Now blend for 2 minutes. Next add the handfuls of spinach 1 handful at a time blend until all is smooth and creamy..
4. Next add the 8 rice cakes crumble them in, this thickens to the thinkness you want. Blend for a further 1 minute on fast..
5. Add to a serving bowl add a little more virgin olive oil on top amd a little black pepper to garnish and or mint leaves to garnish..

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